Commonly called Power yoga, Ashtanga is definitely physically demanding. It’s probably best suited for an ex-athlete or someone looking to really push their body. Best suited for an ex-athlete or someone looking to really push their body. It’s probably best suited for an ex-athlete or someone looking to really push their body. Best suited for an ex-athlete or someone looking to really push their body. It’s probably best suited for an ex-athlete or someone looking to really push their body. Best suited for an ex-athlete or someone looking to really push their body.

Commonly called Power yoga, Ashtanga is definitely physically demanding. It’s probably best suited for an ex-athlete or someone looking to really push their body. Best suited for an ex-athlete or someone looking to really push their body. It’s probably best suited for an ex-athlete or someone looking to really push their body. Best suited for an ex-athlete or someone looking to really push their body. It’s probably best suited for an ex-athlete or someone looking to really push their body. Best suited for an ex-athlete or someone looking to really push their body.